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BENEFITS OF FIR SAUNA

Benefits Of FIR Sauna by ReeAge Clinic, Bangalore

These Infrared rays are selectively absorbed by the tissues. The production of infrared energy that occurs within our tissues is associated with a variety of healing responses. After boosting a tissue’s absorption level to maximum, healing responses are optimised. This phenomenon is called Resonant Absorption.

The reason infrared saunas work is so unique is that they use radiant energy to directly penetrate the body’s tissues to a depth of over 2.5 inches, in different parts of the body. The light energy output of an infrared sauna can be tuned to correspond so closely to the body’s own radiant energy so that our bodies absorb close to 93% of the heat waves that reach our skin.
Less than 20% of the energy heats the air, leaving over 80% available to be directly converted to heat within our bodies. Therefore, an infrared sauna can warm its user to a much greater depth and much more effectively than a conventional sauna. This important difference explains many of the unparalleled health benefits reported to be available through your home infrared sauna that is not achievable through the use of a standard sauna.

VERY BROAD SPECTRUM OF BENEFITS
A healthy sweat permits your skin to eradicate body wastes through perspiration. It increases the detoxification capabilities of your skin and takes advantage of the skin’s ability to regulate its protective mantle and pH. However, the benefits extend far beyond a simple sweat. Far infrared light infiltrates beyond superficial skin layers and is absorbed by cells and tissues below, which has proven beneficial for numerous health concerns. Near infrared is mostly absorbed at the skin level and raises the skin temperature.

To create best FIR atmosphere Ree Age has such advanced and well equipped Far Infrared Sauna systems. Far Infrared waves can penetrate the body up to two inches, and does not raise the surface skin temperature. This energy excites the energy of molecules vibration and resonates with cellular frequencies. We cannot exactly perceive the deep heating effects of FIR, as our body’s capacity to sense heat is chiefly at the skin level.
The effects of FIR rays encourage bioprocesses such as increased metabolism, blood circulation, immune system response, and core body temperature elevation.

Infrared saunas work to encourage microcirculation, therefore supplying more healing oxygen to injured tissues in cartilage, joints and musculoskeletal tissues. Inflammation subsequently subsides. When the inflammation diminishes, not only does the occurrence of chronic degenerative diseases decrease, but overall health, energy, and well-being is elevated to a new plateau. There has even been outstanding improvement in cases of insomnia and sleep apnea as well.

Often times, chronic diseases are associated with the accumulation of toxic metals and petrochemicals that are located in fat cells and neighboring connective tissue. These toxins decrease the cell’s ability to take delivery of oxygen and key nutrients that are contained in the bloodstream.

Toxins and heavy metals inhibit the pulsating energy of these cells and tissue, and deter the purging of toxic metabolic waste. As the toxins slowly build up and accumulate, the total toxic load in your body overpowers the immune system, as well as vital bioprocesses. Toxic overload in our bodies is responsible for various detrimental chemical changes that will virtually guarantee an array of chronic diseases that puzzle the majority of the medical profession.

Infrared saunas offer a broad range of genuine health benefits aimed at increasing your overall wellness. Blood vessels are dilated to generate flushing, which mobilizes your blood supply. Elimination of toxic heavy metals, such as lead, mercury, cadmium, arsenic, and aluminum via profuse sweating occur.
It produces an overall youthfulness of skin from increased microcirculation, blood flow, pore cleansing and rejuvenated elasticin-collagen tissues. It is an effective tool in addressing various skin disorders such as acne, rosacea, cellulite, eczema, varicose veins and keloid scar tissue.
The deep heating and detoxification properties of a far infrared sauna have proven extremely effective in benefiting the treatment of debilitating and chronic diseases such as Chronic Fatigue Syndrome (CFS), Fibromyalgia, Osteoarthritis, Rheumatoid arthritis, Heart Disease.

WHY WOULD A PHYSICIAN RECOMMEND FAR INFRARED SAUNA THERAPY?
A number of doctors recommend it for improving the skin, while others will even recommend it in cancer management. Numerous alternative cancer centers are employing far infrared saunas as part of their detoxification and chemo/ radiation protocols.

If you have cardiovascular health problems, you will be interested in knowing that an article in the Journal of the American College of Cardiology demonstrated that using a sauna on a regular basis improves vascular, endothelial, and cardiac function in patients with congestive heart failure.

Additionally, treatments diminished systolic blood pressure in patients. A Japanese study of 20 men with at least one risk factor for heart disease assessed the effects of a short 15-minute stay in a 140 degree F sauna every other day for two weeks. Another study done at the Department of Rehabilitation and Physical Medicine, Kagoshima University, Japan, demonstrated the hemodynamic benefits of a sauna in relation to Congestive Heart Failure.