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“Shed off Fat Cells…”

Cryolipolysis treatment for Weight Loss & its Benefits – Bangalore

Cryolipolysis treatment for Weight Loss & its Benefits – Bangalore

Would you believe that there is a new fat removal technique that is very effective and completely harmless? Cryolipolysis is what we are talking about. Also known as cool sculpting, understand the benefits of this treatment and all that you might want to know about it.

 

The procedure is very safe and comfortable – and provides you with results that you’ll absolutely love. We all have certain trouble areas where flab builds up and doesn’t shed, despite our best efforts. It’s great to have a solution that doesn’t include traditional methods of diet and exercise.

Cool Sculpting technology uses controlled cooling to target, freeze, and kill only these fat cells. In the weeks to follow, these fat cells are naturally eliminated from the body. It’s true; its science…your fat hates cold. After one session, the treated area will gradually appear smoother and more toned over the course of the following months. The majority of the frozen fat cells will naturally work their way out of your body in the first months, but many see some fat reduction after just four weeks!

Compared to Liposuction which is an invasive procedure and can require a week or two of recovery, Cool Sculpting doesn’t require surgery and therefore has no downtime. It’s quick and easy. Cool Sculpting will not substitute diet or exercise, but rather act as an aid that can help you accomplish your goals. Diet and exercise can help reduce the appearance of fat cells, but they don’t permanently rid your body of them.

Start cool sculpting now!!!

 

Ways to tighten your sagging skin

Remedies for Sagging Skin

Does your skin jiggle when you are climbing down stairs? Do you sometimes pull back your skin on your face and wish it would have stayed there? Then skin tightening is the solution for you. You might be aware of all the possible sources available like either Home remedies or dermatology suggested solutions or surgical treatments. Have a look at the few most effective options available from the mixed palette.

If you are looking for facelift options bottled up in a jar, you will be probably disappointed as facelift creams. Skin tightening solutions in bottles, even after many claims, don’t seem much effective as we expect. All these solutions are subtle and after their use, you will still be hunting for a long lasting skin lift solution. So one option is to go for non-invasive methods where the lift happens gradually and naturally without any wound or scar leaving your skin intact.  If you opt for a non-invasive skin tightening procedure, you’ll likely have one of these; Ultrasound, Radio-frequency, laser Treatment etc. Few invasive surgeries include Botox injections and thread lift.

Apart from these, there are few preventative solutions too. If the cause of your saggy skin is not your age, then it can be too much of sun exposure, too much weight loss in less time. This directly tells you what should be avoided. If proper skin care is not taken or your work demands to be in the sun for long hours, you need to have a skincare regime to look of your age. As far as weight loss is concerned, heavy diet plans, starving will only give muscle loss or loose skin.

In order to maintain skin elasticity and tightness, what you eat everyday matters. Vitamin C plays a vital role in the synthesis of collagen. Vitamin A as it helps to maintain the skin’s structure. Vitamin E helps to keep the skin nourished and supple. So Maintaining a healthy diet and weight, avoiding smoking, less alcohol consumption, eating proteins and vitamin-rich foods, less sun exposure all the long term strategies for good skin elasticity.

Always remain hydrated. Be kind to your Skin!

Once lost is lost forever...!

Tips for weight loss

We all want to lose fat and stay healthy but have also experienced the failures with diet plans and few workout regimes. Let’s have a look at what science has to say about weight loss tips?

  1. Proteins are the building blocks for our muscles and it keeps us full. It breaks down carbs into sugar and acts as a sort of buffer against sharp dips and spikes in insulin levels and our sugar carvings.

 

  1. Regular movement of any kind is a key component of any healthy lifestyle. It’s especially important if you’re looking to slim down and keep the weight off for the long term. Exercise is not a shortcut to weight loss. When we pump up our activity levels, our hunger levels tend to increase in tandem. Our body begins to break down fat stores for basic functions, such as walking, talking and even sleeping once its carb stores have been exhausted. So exercise more often.

 

  1. Don’t skip meals. Especially breakfast! Starving your body and brain creates intense urges to eat high-calories foods. Healthy foods will keep your hormone levels and metabolism in check.

 

  1. Stress and sleep can drastically affect your weight. Countless studies have shown that the amount of sleep and stress you have in your life can play a major part in how healthy you eat. Sleep deprivation and high-stress levels increase appetite, making it harder for you to refuse guilty pleasures. So get some sleep.

 

  1. Drinking water It is often claimed that drinking water can help with weight loss — and that’s true. Drinking water can boost metabolism by 24–30% helping you burn off a few more calories. Drinking half liter water about half an hour before meals helped dieters eat fewer calories and lose more weight, compared to those who didn’t drink the water.