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BE KIND TO YOUR HAIR !!

Tips to control Hair Fall & Hair Re-growth – BE KIND TO YOUR HAIR !!

 

BE KIND TO YOUR HAIR !!

If one would know the root cause for falling hair, they could understand the small steps required to take for healthy hair. As our attempt to clear a few basics for you… Let’s look into the science of it. As hair fall is conventionally related to aging, virtually anybody can have and show those symptoms. However, shedding hair is different from hair loss. Shedding is a part of the cycle, dormant hair sheds. But hairs that fall are not true in nature. What are the reasons for it? Look at a few things that damage and cause hair fall…these are the ones you should avoid.

How you treat your hair: Harsh hairstyles or hair treatments- Hairstyles that consistently use rubber bands, rollers, wigs, or pull hair into tight styles can damage hair follicles. Harmful chemical products such as dyes, bleach and straightener and their wrong and frequent use also contribute to the hair fall. Depending on the degree of damage, resulting hair loss can be permanent.

Nutritional deficits, vitamins, and medications: Cancer attacks hair follicles and so does many such medicinal problems. Apart from hormones (which can be regulated and brought back to balance), medical history can’t really be altered. Also, heavy dieting and bad food regime severely affect the health of the hair. It shuns the growth from the follicles itself. Insufficient nutrient supply is the cause of this.

So start to reroute yourself. Consider your diet, Take your supplements, break the bad habit of frequent smoking and drinking, increase water intake, keep yourself at peace-free from stress and frustration, exercise more to unclog your hair pores but also keep the scalp sweat free, essentially oil your scalp at least twice a week to keep it nourished. No matter what the season these tips will help you protect your hair all around the year throughout the lifetime.

BE KIND TO YOUR HAIR !!