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Ways to tighten your sagging skin

Remedies for Sagging Skin

Does your skin jiggle when you are climbing down stairs? Do you sometimes pull back your skin on your face and wish it would have stayed there? Then skin tightening is the solution for you. You might be aware of all the possible sources available like either Home remedies or dermatology suggested solutions or surgical treatments. Have a look at the few most effective options available from the mixed palette.

If you are looking for facelift options bottled up in a jar, you will be probably disappointed as face lift creams. Skin tightening solutions in bottles, even after many claims, don’t seem much effective as we expect. All these solutions are subtle and after their use you will still be hunting for a long lasting skin lift solution. So one option is to go for non invasive methods where the lift happens gradually and naturally without any wound or scar leaving your skin intact.  If you opt for a non-invasive skin tightening procedure, you’ll likely have one of these; Ultrasound, Radio frequency, laser Treatment etc. Few invasive surgeries include Botox injections and thread lift.

Apart from these there are few preventative solutions too. If the cause of your saggy skin is not your age, then it can be too much of sun exposure, too much weight loss in less time. This directly tells you what should be avoided. If proper skin care is not taken or your work demands being in the sun for longer hours, you need to have a skincare regime to look of your age. As far weigh loss is concerned, heavy diet plans, starving will only give muscle loss or loose skin.

In order to maintain the skin elasticity and tightness, what you eat everyday matters. Vitamin C plays a vital role in the synthesis of collagen. Vitamin A as it helps to maintain the skin’s structure. Vitamin E helps to keep the skin nourished and supple. So Maintaining a healthy diet and weight, avoiding smoking, less alcohol consumption, eating proteins and vitamin rich foods, less sun exposure all the long term strategies for good skin elasticity.

Always remain hydrated. Be kind to your Skin!